Introduction
Bakso is one of the most popular Indonesian dishes, and it comes in many variations. One of those variations is Bakso Ayam Mental. This dish is made using chicken meat and a few other ingredients. It is very easy to make, and it is perfect for those who want to try something new. In this article, we will share with you the recipe for Bakso Ayam Mental, including the ingredients, instructions, and nutrition information.
Ingredients
Here are the ingredients you will need to make Bakso Ayam Mental:
- 500 grams chicken meat
- 100 grams tapioca flour
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon sugar
- 1/2 teaspoon baking powder
- 1 egg
- 2 tablespoons water
Instructions
Here are the steps to make Bakso Ayam Mental:
1. Grind the chicken meat until it becomes a smooth paste.
2. Add the minced garlic, salt, pepper, sugar, and baking powder to the chicken meat. Mix well.
3. Add the egg and water to the chicken mixture. Mix well.
4. Gradually add the tapioca flour to the chicken mixture. Mix well until the dough is smooth and not sticky.
5. Take a small amount of dough and shape it into a ball. Repeat until all the dough is used up.
6. Boil a pot of water. Once the water is boiling, add the chicken meatballs to the pot.
7. Cook the chicken meatballs for 5-7 minutes or until they are cooked through.
8. Remove the chicken meatballs from the pot and place them in a bowl of cold water to cool.
9. Drain the chicken meatballs and serve.
Nutrition
Here is the nutrition information for Bakso Ayam Mental:
- Calories: 400
- Protein: 25 grams
- Fat: 15 grams
- Carbohydrates: 40 grams
- Sodium: 600 mg
Conclusion
Bakso Ayam Mental is a delicious and easy-to-make dish that you can enjoy anytime. It is perfect for those who love chicken and want to try something new. With the recipe and instructions provided in this article, you can make Bakso Ayam Mental in no time. So why not give it a try? We guarantee you won't be disappointed!
